The Truth About Cannabis and Mental Health: Pharmacist Explains Risks and Benefits
For many grappling with mental health conditions like anxiety or depression, cannabis has become a potential alternative or complementary therapy. Online and in personal circles, stories circulate about its effectiveness in managing symptoms. But is cannabis truly a magic bullet for mental well-being? What are the real risks and benefits to consider?
To navigate this complex landscape, we've enlisted the expertise of Dr. Ashley Griffith, PharmD. Dr. Griffith, a licensed pharmacist, brings a deep understanding of how medications, including cannabis, interact with the body. In this article, she'll act as our guide, separating fact from fiction when it comes to cannabis and mental health. Dr. Griffith will shed light on the potential benefits of cannabis for specific mental health conditions, while also exploring the potential risks and side effects associated with its use. This includes crucial considerations for safe and responsible use, especially for those already taking medications.
Whether you're curious about the potential of cannabis or have questions about its interaction with your current treatment plan, this article aims to provide clear, evidence-based information. So, let's dive in and explore the truth about cannabis and mental health!
The Duality of Cannabis: Can it Help or Hurt?
Many people struggling with anxiety or depression turn to cannabis as a potential alternative or complementary therapy. Dr. Griffith explains, "Lower levels of THC can alleviate anxiety, whereas higher levels intensify it." However, she also cautions that consistent and frequent cannabis use is linked to cognitive decline.
In contrast, CBD, another compound found in cannabis, exhibits anxiety-reducing properties at various doses. Dr. Griffith emphasizes the importance of consulting a healthcare professional to determine the right approach for you.
Not a Universal Solution: When Can Cannabis Help or Hinder?
Medical cannabis holds promise for specific conditions. Dr. Griffith highlights its effectiveness in treating chronic pain, but stresses the importance of using it as prescribed. Studies also suggest cannabis may help reduce opioid and alcohol use in some cases.
However, Dr. Griffith warns against using cannabis for certain mental health conditions. For example, it might worsen manic symptoms in bipolar disorder patients and increase the risk of depression or worsen existing symptoms. Similarly, research suggests a link between cannabis use and psychosis risk in schizophrenia patients.
Mixing Cannabis with Medications: A Risky Cocktail
Cannabis can interact dangerously with medications commonly prescribed for mental health conditions. Dr. Griffith explains, "Medications can interact with THC and CBD chemicals in marijuana, leading to side effects like bleeding complications, increased drowsiness, and even psychosis."
She emphasizes the importance of discussing cannabis use with your healthcare provider, especially if you take medications with a "grapefruit warning" on the label. Common medications that pose a risk when mixed with cannabis include sedatives, anti-anxiety medications, antidepressants, pain medications, anticonvulsants, and blood thinners.
Safe and Responsible Cannabis Use: A Pharmacist's Perspective
Dr. Griffith, from a pharmacist's viewpoint, offers crucial advice for safe and responsible cannabis use, particularly for those with mental health conditions. She highlights the significant increase in THC concentration in cannabis over recent decades, leading to a higher likelihood of negative side effects.
Thankfully, legalization has brought some benefits. Dr. Griffith points out that lab testing ensures product safety from contaminants and allows consumers to understand the THC content. She recommends choosing products with both THC and CBD, and opting for lower THC levels.
For edibles, Dr. Griffith advises starting with a low dose (2.5mg THC) and waiting at least 3 hours before consuming more to avoid unpleasant side effects. She also emphasizes the importance of choosing products that can be easily divided for precise dosing.
In conclusion, Dr. Griffith sheds light on the complex relationship between cannabis and mental health. While it may offer benefits for certain conditions, it can also worsen others and interact dangerously with medications. By understanding the risks and benefits, and following Dr. Griffith's advice on safe and responsible use, you can make informed decisions about whether cannabis might be a suitable option for you.
Lushness does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a replacement for medical advice. Always consult a qualified health or mental health professional with any questions or concerns about your mental health.
